About Dawn
I’m Dawn Parry, a qualified life coach helping people move through weight loss, confidence and major life transitions with clarity and self-belief. Whether you’re looking for a life coach locally or an online life coach you can speak to from anywhere in the UK, I offer a warm, honest space to work out what you actually want and how to get there.
Experience
I qualified as a professional coach with the Coaching Academy, graduating with a distinction in 2005, and I bring over 40 years’ experience in management, sales and marketing alongside my coaching work. That combination means I understand both the emotional side of change and the practical steps needed to make it stick.
As an online life coach and in person coach based in Abingdon, I work with people who feel stuck, whether that’s around their weight, their confidence or a big life change like retirement. I don’t believe in a generic approach. Every session is built around you.
Coaching style
Expect a warm, honest, empathetic, no-judgement space. We'll go at your pace and dig into what's actually driving the pattern, whether that's beliefs, habits, identity, or emotion, so the change holds. Sessions are conversational rather than clinical, and you'll leave each one with something concrete to work with.