About Linda
What makes you tick? What makes you make the decisions you make? Understanding 'you' is the most important thing you can do to enable you to progress. Understanding your motivations and the way you think, understanding the way you respond to others and how they respond to you and the events which cause you stress are the first steps, then working out ways in which you can change your thinking and behaviours to ensure you get the result you desire out of those encounters is the second phase.
Most people do not understand their innate, learned and conditioned responses to life, and may find the thought of facing them scary, but as a business and life coach and trainer with an academic background and a qualified therapist, too, you are in safe hands.
Making positive change to free people from the barriers which are holding them back requires trust and empathy and I endeavour to provide that safe arena so you can move your life, your business or both, onwards and upwards.
Experience
I have over 35 years in coaching and training in the pharmaceutical industry and have worked with individuals, businesses and schools more locally over the last 3 years. There are testamonials on my websites (www.releaseyourpotential.co.uk and www.releaseyourbusiness.com) as to the successes I have had, using a variety of techniques, including coaching, depending on the client.
Every individual is different, every situation is unique, every solution is tailored.
Coaching style
Life coaching for weight loss and management; fears and phobias; stress and anxiety; confidence; public speaking; changing mindset
Businesses - strategic alignment of culture, values and behaviours; stress management; emotional intelligence; company structure; leadership development; changing mindset