Sam Mcdonald

Sam Mcdonald Verified

Career Coaching · International Virtual Coach

About Sam

Where do you want to take your life and business?

This question can be asked of a young adult making their subject/career choices. This is a question that can be asked of any individual, whether in your personal capacity or as a small business owner.

If you have ever asked this question of yourself - let's explore together and get to find out what it is you're looking for out of life ...

STUDENT COACHING
"I was able to address one of my primary goals about what subject I was applying for university - I was impressed by the way Sam is able to just 'get it’. It never failed to surprise me how much she understood exactly what I was trying to say. Always warm and perceptive, I was made to feel completely comfortable in saying whatever I needed. I can say with full confidence it was one of the most unique and fulfilling experiences I have undertaken." Aatikah Malik November 2015 United Kingdom

Experience

I have been coaching informally for most of my life, formalising this at the beginning of 2014 through a New Insights leader in South Africa, going on to qualify as a personal development Coach with the Coaching Academy in the United Kingdom. I am currently engaged in the Strengths Strategy Certification programme run out of the United States. I have coached numerous individuals and small business owners, in various countries, on a number of topics. I'm an intuitive Coach with an ability to join together seemingly unrelated issues, expediting your personal learning experience and the changes you want to make in your life.

ENTREPRENEURIAL COACHING
What I bring: I have over twenty years experience in small business execution and ownership as well as marketing/social media experience. My strengths include ideas/problem solving, strategy, future focussed, communication and motivational catalyst.

YOUTH COACHING
Having had all three of my own children in private boarding schools, I recognised some of the challenges boarding school children face, and children in general, being away from their families. I became the Catholic Formation Coordinator, on a voluntary basis, for various boarding school children in the Midlands in Kwazulu Natal, South Africa. I felt the need to reach out to these children as I had seen the peer pressure and values clash that comes from being away from ones own family unit. Here we are able to be a guiding presence and reach out to these young people. In the same way I have been there for my own three teenagers, opening their eyes to the wonders the world has to offer. They have been overseas on various occasions, involved in international exchange programmes, volunteer work, small business ideas and implementation, self starter projects and work experience locally and internationally. I like to think I have opened there eyes to see the world for every opportunity available and to have a self belief of 'anything is possible'. I have this same desire to work with other young adults to build up their beliefs and go out into the world to create amazing things for themselves and, more importantly, for others.

CAREER COACHING
"My sessions with Sam were fulfulIng and interesting. I have a lot of barriers about the changes I want to make in my professional career and at one point found myself walking in wilderness. With her help I was able to work through issues using my positive strengths and experience which enabled me to choose the steps I wanted to take in a stress free way and in my own time." Caroline Redoules - France April 2015


Coaching style

We'll work together to understand who you really are and what you want out of life, what limiting beliefs you may be holding onto, blocking your success. This is a path of self discovery, taking you out of your comfort zone, into your learning zone, so you can be the person you have always wanted to be, working towards the things you have always wanted to do. So the effort you're prepared to put in, holds the key to the rewards you will take away


CONFIDENCE LIFE COACHING
"It was very interesting how we met - you noticed, from just one statement I made of being impatient, that coaching was for me and this has born fruits that I will forever to grateful for. The end result have been overcoming underlying issues, this being my success story."

"Sam McDonald, my journey with you has been short and sweet with very significant memories and lessons learnt based on the manner in which you challenged my thoughts and reasoning. Work Life Balance has been one of the areas we covered considering the three legged pot concept of balancing family, work and personal life. This has been an eye opener, considering prioritizing stakeholders and decision-making. My understanding of rules that define my Values and Beliefs, including upbringing, I realized could be limiting my reasoning and decisions, and you played a big role in broadening my view to the decision making spectrum - doing an MBA, being a leader, a mom, a wife and role model and finding the most strategic resolution and most open minded view, to managing all these roles spontaneously and effectively."

"Thank you so much for the support during the most difficult moments and challenging times and in supporting me to realize my purpose in life and how I can establish direction in whatever that I do. Thank you so much for the impartial advice, distinct listening skills and understanding."

"As skilled as you are, you know when to push and pull, and that was really important to me. I gained courage to face any situation, and strategies that I will apply to numerous situations in the future."

"I am grateful for the lifetime opportunity and experience you have given me."

Nwabisa Ntiyane CTE Managing Director South Africa October 2015

Rates

TWO HOUR EXPRESS COACHING SESSION £195,00 BUSINESS OR PERSONAL

Individual Coaching Session: £75 per 45 minute session
Group of 3 x 45 minute sessions £210,00
Group of 6 x 45 minute sessions £385,00
Group of 12 x 45 minute sessions £675,00

Student Card Holders £35 per 45 minute session
Group of 3 x 45 minute sessions £105,00
Group of 6 x 45 minute sessions £210,00
Group of 12 x 45 minute sessions £420,00

Entrepreneurial Business Coaching: £190 per individual 120 minute session
Group of 3 x 120 minute sessions £510,00
Group of 6 x 120 minute sessions £975,00
Group of 12 x 120 minute sessions £1700,00

Sessions consist of 60 minutes Mentoring + 60 minutes Coaching Session

BUSINESS COACHING
"The experience of coaching has been quite extraordinary. I felt like I was bobbing around in an ocean with no direction.The sessions have given me an opportunity to stop and refocus on what it is I am actually trying to achieve.The introduction of the goal setting is something quite foreign to me and I quite honestly have always avoided it. Sam has really made me see how important goal setting is and more importantly giving myself a time frame in which to achieve these goals.
The goals that were set, some short term, some long term, are all mapped out and are achievable. The sessions have also brought to light my strengths and weaknesses and taught me to embrace what I am good at. I have always considered myself a fairly confident person and quite determined. Success is high up on my priority list, along with the love and well-being of my family. I feel that I am even more focused and more determined than ever to make Model Kids a success.
My sincere thanks, to Sam McDonald who has started me on my journey. She is an exceptional coach and I have every faith she will go on to help many more people on their path to success."
Jess Kidwell Owner Model Kids South Africa July 2015

Pro-bono coaching offered to under privilege individuals on application subject to availability

YOUTH COACHING
"Coaching with Sam has done a lot for me in terms of setting and accomplishing my goals.
Too often in life we do not see, or maybe even realize, that what we need or seek in life, is right before our eyes. Through Coaching I have learnt a lot. I may not be there yet, but I am definitely a few steps away from where I want to be.
I never in my life thought I would need or use a Coach, but today I’m proud to say, I am where I am because of coaching."

“ A journey of a thousand miles starts with one step”- I have taken my first steps and I will not stop until I finish.

Sbo Mahlase South Africa June 2015

Contact Sam

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