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Stress Management Coaching coaches

Tools to manage pressure and bounce back.

Looking for an online stress management coaching? Browse online-only.
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About Stress Management Coaching

Stress management coaching helps you understand your own stress signature and build practical tools for managing it. Less "do yoga", more an honest look at what's actually creating the pressure and what you can change about it.

What stress management coaching helps with

  • Workplace stress that's starting to leak into the rest of your life
  • Caregiver stress and the bandwidth cost
  • Chronic-low-grade stress that you've normalised
  • Practical tools — breath, movement, sleep, boundaries

What to expect

Sessions tend to combine self-awareness work (what your stress actually looks and feels like) with a toolkit of practices to test between sessions.

80 Stress Management Coaching coaches

Marie-Claude Quieffin-Witcombe

Marie-Claude Quieffin-Witcombe

Manchester

For me, turning 65 saw the blossoming of a new determination to start living life on my own terms and finding the freedom to be who I want to be. I found a ne…

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Laura Constantinescu

Laura Constantinescu

Online

I am a Certified Life Coach and Chartered Counselling Psychologist and I work with motivated and driven people who want to make a difference and move forward i…

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Shabazz Nelson

Shabazz Nelson

London

Hello, I coach young men and women who seek guidance through cultural trauma, or wish to create and maintain confidence and raised self esteem. I am a fully…

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Rhiannon Davies

Rhiannon Davies

Online

Prior to becoming a coach, I spent a decade working in healthcare. In 2016 I became unwell and throughout my illness I encountered several people and services…

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Fabio Mazzieri

Fabio Mazzieri

Online

I predominately work with 40 - 55 year olds to create a high understanding of a positive mindset, clear self limiting beliefs that are holding you back, create…

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Kathryn Finch

Kathryn Finch

Online

Do you suffer from imposter syndrome? Burnout? A complete lack of confidence? Do you feel held back in your life and/or career by something you can’t quite put…

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Anna Filatova

Anna Filatova

Online

I’m the founder and CEO at Dreams and Beyond Coaching, a coaching and mentoring firm that was founded in March 2020. I believe that people are the most valu…

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Chris Brown

Chris Brown

Thatcham

I’m a life and career coach specialising in post-redundancy and mid-life coaching. I’m here to help anyone who has reached a crossroads and doesn’t know which …

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Andrew Wainstein

Andrew Wainstein

London

I am a certified coach working with clients with a range of needs, including career and life changes, developing a business, confidence, career challenges, gro…

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Gary Hall

Gary Hall

Watford

Confidence and change Life coach What I do best I help people change what they don’t want in their life any more. To have more of what they do want. More…

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Jyotsna Jethwa

Jyotsna Jethwa

Chafford Hundred

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Loraine  Harris

Loraine Harris

Glasgow

Hi There Thank you for visiting my ​profile today. My name is Loraine. I believe that investing in yourself is essential to lead a fulfilled and ha…

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Rita Chowdhry

Rita Chowdhry

Oxshott

An Award winning coach that works with individuals and corporates to enhance performance. Founder, CEO, Chief Coach and Facilitator for SAVRAN Ltd Quali…

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Euan Campbell

Euan Campbell

Online

Looking for the right career path? Planning a job or career change? Here's a little secret: it doesn't need to be so complicated or confusing! Let's discover y…

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Lily Robertson

Lily Robertson

Online

I discovered coaching in 2015 and have been passionate about it since then! Anytime I’ve been low, confused or frustrated by where I’m going in life, coaching …

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Jennie-Kate  Mccreight

Jennie-Kate Mccreight

Leeds

I work with people and/or businesses who want to improve aspects of their life, through a coaching approach. This is achieved through 1:1 coaching, workshops …

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Rebecca Kimberley

Rebecca Kimberley

London

Hey, I am Rebecca Kimberley, a Psychological Life Coach and Award-Winning Life Coach. I offer 1:1 Coaching to help you rediscover your true self and rebuild yo…

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Mariya Draganova

Mariya Draganova

London

Hi, I’m Mariya. I envision a future where all people live life on their own terms, stay true to themselves and follow their hearts’ desire. Breaking fr…

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Gillian Meier

Gillian Meier

Online

Tribe Coaching LTD is a Professional Coaching Practice that specialises in helping start-up and small businesses through a variety of growth marketing, life pu…

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Polly Wain

Polly Wain

Reading

As your coach, I’ll be here for you - and with you. My purpose is to help you discover fresh perspectives and hold a safe space for your explorations. I'm here…

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Wioleta Wydrych

Wioleta Wydrych

Hadfield

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Lucy Editha

Lucy Editha

Online

Life Coaching for those feeling stuck, down, stressed or anxious. I focus on finding what brings happiness and fulfilment, removing any barriers that may be…

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Christopher Fisher

Christopher Fisher

London

Direct Action was founded in May 2019 with its launch in August 2019, and has an objective to provide clients one-to-one life coaching sessions. It also aims t…

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Kristy Biggs

Kristy Biggs

Online

2020 was a new decade with new possibilities! However, we are now facing new challenges. I'm a Mindset and Business Coach who works with highly motivated cl…

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Wioleta Wydrych

Wioleta Wydrych

Hadfield

High energy coaching to help you show up authentically and grow a soul-aligned business so you can make a difference! Be yourself, show your uniqueness and …

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Francesca Elisia

Francesca Elisia

London

Francesca Elisia, Creative Spirit Wellness Coaching with a focus on authenticity and wellbeing. Change through awareness, exploration, and challenging yo…

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Alan Wherrett

Alan Wherrett

Stroud

Passionate for personal development. I love people and helping others progress.

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Beth Hood

Beth Hood

Rowledge

Let's talk about you! When did you last spend time - quality time - applying yourself to your own destiny? I offer supportive, dynamic professional coachin…

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Rita Edah

Rita Edah

Ilford

***NEW: Freedom from Domestic Abuse Therapeutic Programme*** Using Beauty's Story as a case study, this 6-week online therapeutic group programme will provi…

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Grace Anderson

Grace Anderson

Online

Life Mastery Masterclass is a Life and Success Coaching Service, designed to Empower People and help them Achieve Success in various areas of their lives. We …

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Jane Sorrell

Jane Sorrell

London

Jane Bliss Sorrell Coaching & Wellness Marylebone (W1) & Clapham (SW4) & Remote Change and transformation through mind detox, emotional rebalance, reconn…

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Arah Perrett

Arah Perrett

Painswick

I support individuals and teams to achieve their development wants and needs. I coach on a one to one basis. In addition, I provide a range of training serv…

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David Mahoney

David Mahoney

London

Choice and subsequent change is challenging and often people do not know where to start. Where I excel is in working with you to understand what it is that you…

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Susan Shirley

Susan Shirley

Online

I offer coaching to professionals who want to advance their careers.

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Stephanie  Webster

Stephanie Webster

London

"Your body can improve. It just needs better management. Its time to learn how to be the best version of you." Stephanie Webster Brought up on a diet of milk,…

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Jules Gauntlett

Jules Gauntlett

Cobham

www.julesgauntlett.co.uk Tel: +44 (0)7984 649 382 Do you have goals but aren't sure how to make them happen? As your personal life coach, I will support you t…

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Sheila Chandra

Sheila Chandra

Street

I’m the World Music pioneer, bestselling author, and creative career coach that mentored street artist Stik from homelessness to international acclaim. I work …

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Peter Hill

Peter Hill

Esher

I love coaching to facilitate real changes in people’s lives. My role as your coach is to help you challenge your own status quo, uncovering new perspectives i…

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Graham Stevenson

Graham Stevenson

Devizes

I work online and face-to-face with individuals and couples. HELP FOR COUPLES: Many couples experience relationship difficulties of which sex can be a ma…

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Wendy Daniell

Wendy Daniell

London

I coach individuals who work or volunteer for the not-for-profit sector to enable them to be more effective in their charity work. Coaching for Good can sup…

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Glen Mcgra

Glen Mcgra

London

Glen McGra Coaching Thank-you for stopping by my profile, My offering: In my time on this planet, I can say that I've experienced some of what life …

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Maria-Katharina Richters

Maria-Katharina Richters

London

ART OF YOU People come to me because they want to paint there life the way they want it to be and I give them the ability to see their wholeness and to sta…

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Pat Kirby

Pat Kirby

Woking

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Shirley Hensher

Shirley Hensher

Swindon

A fresh perspective on your life in business so that your work brings out the very best in you and you can give your best to your business. I help ambitiou…

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Andy Brett

Andy Brett

Brighton

I am a qualified and experienced executive coach, team development consultant and therapist. I work UK wide via Skype and telephone and face to face from Brigh…

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Sara Packwood

Sara Packwood

Middlesex

Sara Packwood@mindthechat Tel: 07707779648 mindthechat was set up quite simply to help others. So often I see people not achieving what they should, strug…

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Michael Brooman

Michael Brooman

Hastings

Contact me for a free consultation. Get great results or just learn more about what you REALLY want from life.This is a great opportunity to get things moving …

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Kay Kukoyi Csm Fitol

Kay Kukoyi Csm Fitol

London

Hello, Thanks for reviewing my profile! I qualified as a coach in 2010 when I gained the ITOL Diploma in Coaching Excellence. I provide specialist mentorin…

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Andrew Collins

Andrew Collins

Cambridge

Based in Histon in Cambridge, I have over twenty years experience of working in the coaching, training & HR fields - experience which I believe helps me to und…

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Farah Govani

Farah Govani

Croydon

I’m guessing you’re here because you’re not quite satisfied with your work or career. Maybe you’re stuck in a rut, not progressing as you would like or feeling…

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Lauren Kay

Lauren Kay

London

Are you an ambitious woman feeling unfulfilled in your career? No longer want to be defined by that corporate version of "success"? I can help you create a fre…

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Gill Parkin

Gill Parkin

Shipley

Hi there! I’m a qualified coach and counsellor, and have worked in the sector for over 20 years. Being experienced means I bring a wealth of knowledge and …

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Jane Sullivan

Jane Sullivan

London

I am an accredited Professional Executive Coach (Association for Coaching) and a chartered occupational psychologist. I am also an Associate Fellow of The Bri…

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Sue Belton

Sue Belton

London

Hi, I'm Sue, I am an Award-winning Leadership and Career Coach and I specialise in coaching ambitious, established professionals who have a track record of ach…

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Rich Spicer

Rich Spicer

East Preston

Humanity has one truly great gift - Our innate creativity - Our ability to solve problems with elegant and beautiful solutions. I collaborate with you to h…

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Claire Buck

Claire Buck

Leeds

Claire Buck is a qualified Holistic Life Coach with over 30 years of entrepreneurial business growth and success in the fashion and shoe industry. She is also…

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Anita Cartwright

Anita Cartwright

Llanishen

I believe that small is beautiful. I believe in creativity and entrepreneurship. I believe in taking that risk to turn an idea into a life-style. I also know…

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Annabel Graham

Annabel Graham

Leighton Buzzard

I’m an Executive coach and leadership facilitator working with individuals & teams to help enable high performance. After nearly 20 years working in senior …

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Kim Bromley

Kim Bromley

Ashford

Kim is a Psychotherapist, Wellbeing Coach and Hypnotherapist. She works in and around Kent and Sussex with men, women and children of all ages from different…

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John Payne

John Payne

Devizes

Business owners from time to time need support. Its tough to start a new venture and then to develop and grow a business. And it is only human to struggle at t…

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Rania Linsdell

Rania Linsdell

Coulsdon

I founded Style Smart in 2010 and I specialise in helping ladies to boost their self-esteem and in creating a positive image. Life Coaching can take many fo…

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Harsha Perera

Harsha Perera

London

I strongly believe in the inherent human potential that is in all of us and support people to make the best of themselves. My mission is to empower you to find…

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Matthew Parkyn

Matthew Parkyn

Online

I offer career and leadership coaching to managers and other professionals.

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Rachel Waddington

Rachel Waddington

Barnsley

I am and EMCC EQA Senior Practitioner Coach and I offer coaching for professionals, coach-therapy and life coaching. For testimonials please visit www.coach-th…

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Matthew Milne

Matthew Milne

Wetherby

Are you feeling stuck in your career and looking for a new direction? Then, you’ve landed at the right place with Fresh Routes Coaching Coaching is about em…

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Ian White

Ian White

Bradford

It is very important for you to consider what you need from the coaching experience and what it is that you would like to gain. I practise both traditional co…

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Simon Hicks

Simon Hicks

Online

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Simone Williams

Simone Williams

Surrey

I am the owner of Clarify Coaching Services and a qualified Professional Development Coach who specialises in the professional growth and development of Middle…

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Andrew Wright

Andrew Wright

Macclesfield

I have over 25 years’ expertise in making projects succeed, avoiding the cost and frustration of failed and under-delivering projects, and 14 years experience…

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Omar Raafat

Omar Raafat

Leeds

As children we walk around life absorbing all that goes on around us and start to develop interests and preferences for what we like/ dislike and who we want t…

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Kate Tilston

Kate Tilston

Teignmouth

I’m dynamic, creative, passionate and hideously organised, which makes for a great Life Coach. I have a knack of looking through the clutter, whether it’s e…

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Karin Laudin

Karin Laudin

Guisborough

I am a life coach/personal performance coach and have qualified with The Coaching Academy, completing the Personal Performance Diploma. I am also a CPD accre…

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InêS Henriques

InêS Henriques

London / Worldwide

Working hard isn’t working. You can’t remember the last time you relaxed without guilt. You carry anxiety with you wherever you go. Your to-do list has consume…

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Jana Smandrova

Jana Smandrova

Swindon

I am qualified personal and career coach and NLP practitioner. There were times in my life when I felt dissatisfied, unhappy and had low confidence. However …

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Sam Mcdonald

Sam Mcdonald

International Virtual Coach

Where do you want to take your life and business? This question can be asked of a young adult making their subject/career choices. This is a question that …

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Helen Tanner

Helen Tanner

London

Crimson Coaching offers high quality coaching at affordable prices, either one-to-one or in a group setting by a fully qualified Coach. One-One-Coaching can ta…

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Penny Briant

Penny Briant

Newark On Trent

Are you a women 50 plus trying to deal with the end of a relationship? Dealing with the end of a relationship is easier with my help by your side.

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Paul Beal

Paul Beal

Maidenhead

I have worked at Executive and Board level in the public sector for over 12 years. i have been involved in coaching for the last 6 years since studying with th…

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Sian Rowsell

Sian Rowsell

Macclesfield, Cheshire

Having had a very successful and varied career in pharmaceuticals (mentoring, change leadership, continuous improvement, team leadership, project and portfolio…

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Roger Rawlinson

Roger Rawlinson

Amersham

As an executive or senior manager, do you need a confidential sounding board to help you cultivate your ideas and develop your plans? Are you frustrated wi…

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